Improve your health with a class by Community Health Advance!
We have programs available for your clients, your employees, your family, and you!
Community Health Advance to Participate in Fair
Community Health Advance will participate in the Wherry Elementary School Fair on April 4, 2012, from 5:30- 7:00 pm. Come visit us!
New Name, Same Great Program
We are pleased to announce that we have adopted a new logo and name for our NM Super Fit Family Challenge program. We are now referring to the program as Live Fit Family Challenge. The contents of the program itself are unchanged. The Live Fit Family Challenge is an 8-week, family-centered, interactive wellness program designed to help families make healthy food and activity choices. Weekly sessions include a time for active play each week, a light meal, and interactive instruction on how to make healthy choices. Included in the program is a chance for kids to cook under supervision and experience the fun of preparing their own food. The activity sessions include a variety of fun-to-do games and active play. Topics presented during the course of the program include:
- Know Your Numbers
- My Plate
- Go Slow, Whoa
- Mindful Eating
- Portion Control
- Eating on a Budget
- Screen Time
- Family Meals.
This program has been presented 6 times in various locations around Albuquerque, and the families that attend continue to express appreciation for what they have learned during their time with us. Many say that they definitely will/would refer their friends to this program.
We are currently taking requests to reserve a spot in our upcoming program, taking place September 5 - October 24, 2012. We will meet from 6:00-8:15 pm, on Wednesdays, at the 4-H Building at 1501 Menaul, at the Bernilillo County/NMSU Cooperative. Extension Office site. Please join us for an information session taking place August 29, 2012, where you can learn about this program and how it can help your family. (Pre-registration for the program is requested, and attendance of the information session is encouraged).
Other Upcoming Classes
CHIP-The Coronary Health Improvement Project
Our next session of CHIP-The Coronary Health Improvement Project will be held in Fall, 2012. Please contact us if you are interested in attending this program.
Lose Weight for Summer-The Healthy Way
Our next series of the Full Plate Diet Program will be held in Spring, 2012. Please contact us if you are interested in attending this program.